Category: Treatment

6 Best Benefits of Collagen

Are you new to collagen? If so, we suggest that you read some of the prominent benefits of collagen protein. Read on to know more.

1. Digestive Aid

Collagen helps your digestive tract heal quickly. In addition, it also helps your body fix the mucous lining. Aside from this, the digestive process becomes easier as collagen breaks down the fat and protein from foods.

To get these benefits, all you have to do is add one scoop of quality collagen peptides to your drinks. This will help improve protein absorption and the production of hydrochloric acid.

2. Skin Health

According to some doctors, collagen is a product that helps you fight the aging process. They also claim that it boosts the elasticity, cohesion and regeneration of the skin cells. Primarily, this thing is composed of proline, amino acids glycine, hydroxyproline and alanine. According to experts, these amino acids help you fight the signs of aging. Aside from this, clinical research suggests that it helps you maintain your skin health, boost the moisture level, skin smoothness and skin suppleness.

3. Weight Loss

If you are looking for a good source of protein, get collagen protein. According to studies, if you consume collagen peptides in your breakfast, you will be able to lose your weight considerably. If you want to restart your efforts to lose weight, you may want to have a collagen breakfast shake in the morning.

4. Joint & Bone Health

The great thing about collagen is that it also repairs tissue, reduces inflammation and gives you relief from severe pain. The relief is similar to the relief that you get when you take ibuprofen and cortisone. Moreover, the glycine boosts wound healing and promotes recovery. According to another study, it was discovered that 250 patients of osteoarthritis experienced relief after they consumed 10g of pure collagen peptides on a daily basis.

5. Athletic Performance

Some amino acids, such as proline and glycine helps you repair tissues, reduce swelling and boost recovery after you get exercise or play a sport. Aside from this, supplementation with this can help you reduce your risk on your ligaments, tendons, and other muscle. Moreover, the arginine and glycine content in this powder improves your athletic performance in addition to sustain and restore your muscle mass.

Arginine boosts the emission of growth hormone, which increases your muscle mass. As a result, you are able to play better.

6. Sleep Tonic

In your brain, glycine helps with the neurotransmitters. According to a recent research, if you find it difficult to fall asleep, glycine can help you. The ingestion of collagen boosts your sleep quality in addition to reduce your daytime sleepiness. It also improves your memory while you are working in your office.

So, if you have been thinking of consuming collagen, we suggest that you check out the 6 benefits of this powder. This will help you know the amazing things that this powder can do for you. Hopefully, you have found this article helpful.

Treating Fungus With Apple Cider Vinegar

Did you know nail fungus is the most common type of fungal infection? That’s right, it’s so easy for nail fungus to form since it grows in dark, warm, moist environments making your shoes it’s perfect breeding ground. It can start out in many ways, it could start out as white or yellow spots on the nail, or by the hardening and thickening of the nail, and if left untreated for too long it could result in further discoloration, mild to severe pain, or the nail could completely deteriorate, crumble and flaking unable to grow past a certain length.

There are hundreds of home remedies and a few medical treatments you can get done to treat your nail fungal infections, but as for cure rates, most of these don’t offer high percentages only going so far as 5% – 15% for most. Laser nail therapy offers the highest cure rate at 85% but the procedure is costly and not typically covered by insurance. Because of the high cost of medical treatments, most people seek out home remedies for their infections, the most popular being the Apple Cider Vinegar Treatment.

So what makes the apple cider vinegar treatment the most effective in treating your toenail fungus? It increases acidity, which in turn helps balance the skin’s pH level which kills the fungus. This home remedy has absolutely no side effects and can be used on anyone with no fear, even children!

There are several different methods to use apple cider vinegar, but be sure to always use organic, unfiltered, unpasteurized vinegar. Keep repeating this process every day until the infected nails have completely grown out. This can take anywhere from 4 – 6 months.

First mix equal parts apple cider and water, then soak your infected nails in the mixture for 30 minutes completely. You want to make sure your nails are completely submerged for the entire duration due to how deep the fungus thrives underneath the nail. This is the reason most treatments on nail fungal infections are so ineffective. Most treatments are unable to properly reach the fungus to eliminate it. So you want to be thorough when soaking and treating your nails.

One last tip before you start your daily apple cider soaks! Be sure to completely dry off your feet and nails once done. Fungus loves moist, hot, damp areas, so while the apple cider is your best bet at countering your nail infection, if you leave your nails damp after a soak you could actually make your nails worse! So be sure to dry off your nails completely after every treatment and keep this routine religious every day for at least 4 weeks and you should you have clean fungus-free nails in no time!

15 Herbal Beauty Tips For Healthy-Looking Skin

Healthy-looking skin is a desire that all we women suffer from! Such is our madness that we try every product that claims to give us glowing skin. We completely ignore the fact that glowing is an indication of our skin being healthy. And healthy skin is the only sure lasting way to have glowing skin. Packaged products work on our outward features alone and they chemically active which Is certainly not good on the long run. So, go herbal! The herbal beauty tips for healthy-looking skin products that you can make yourself using the stuff in your kitchen or you can buy natural beauty product from market! And they work wonders in the long run. Long-lasting results and economical, what more can you ask for?

Let’s begin with the ingredients and the face packs that are the best herbal tips for glowing skin that you can find.

Tip 1: Grapes:

To add glow to your face, take a few grapes and rub on your face. Or, make it into a pack by mashing the grapes.

Tip 2: Cucumber Juice, Glycerine and Rose Water:

Mixing together cucumber juice, glycerine and rose water is very effective. Use it before walking out in the sun and after returning.

Tip 3: Sandalwood, turmeric and milk:

Make a fine paste of sandalwood powder, a little turmeric powder and milk. Put on this on your face, leave on for a few minutes, and get natural glow and freshness. There are certain natural beauty products available in the market you can use that too.

Tip 4: Honey and cream:

Mixing honey and cream is a great way to keep the skin soft and healthy-looking, especially during wintertime.

Tip 5: Fresh milk, salt and lime juice:

Take certain amount of fresh milk; add a pinch of salt and little lime juice, it cleanses and opens skin pores.

Tip 6: Tomato juice:

Tomato extract, mixed with lemon juice helps keep face soft and healthy-looking.

Tip 7: Turmeric powder, wheat flour and sesame oil:

Make a paste using turmeric powder, wheat flour and sesame oil. Put on this on your skin to remove unwanted hair.

Tip 8: Cabbage juice and honey:

Cabbage juice when mixed with a little honey and applied on face prevents wrinkles.

Tip 9: Carrot juice:

Spread over carrot juice on the face directly is a great way to get natural glow.

Tip 10: Honey and cinnamon powder:

Make a paste with 3 portions of honey and 1 portion cinnamon powder. Rub in it on pimples and leave it overnight. This shows a substantial effect in get rid of pimples and reducing the scaring.

Tip 11: Groundnut oil and lime juice:

Mix a little groundnut oil with fresh lime juice and rub on face to prevent pimples and blackheads.

Tip 12: Aloe Vera juice:

Applying Aloe Vera juice on the affected areas helps in reducing pigmentation marks along with hydrating the skin.

Tip 13: Ghee and glycerine:

A mix of ghee and glycerine is a great home-made moisturizer.

Tip 14: Fuller’s earth (Multani Mitti), Rose Petals, Neem, Holy Basil and Rose Water:

Applying a paste using multanimitti, rose petals, neem leaves powder, basil leaves powder and a little rose/lemon water leaves the skin healthy and shining.

Tip 15: Apricots and yogurt:

Mix apricots and yogurt to get a smooth paste. This improves the skin and gives a renewed look. Add honey to the mixture if you have dry skin.

All these contribute to good skin health that results in glowing skin! Follow these herbal beauty tips and watch your craving materialize!

Foods That Help During Skin Cancer Treatment

When undergoing skin cancer treatment, it is important to take special care of diet you take. However, in most cases, it becomes very difficult to focus on eating the right type of foods when undergoing cancer treatments. It becomes more difficult when you undergo radiation treatment or chemotherapy.

This therapy may dramatically affect your appetite. You need for counseling so that you can get proper nutritional supplements to make you feel stronger and feel faster during the treatment of skin cancer.

Here are certain foods and supplements to help you eat properly during skin cancer treatment:

a) Vitamin C

You should focus on eating foods rich in Vitamin C. Eat a lot of broccoli, spinach as well as citrus fruits. You should also consult your doctor about the fact whether taking a good amount of vitamin C will help. Experts believe that vitamin C speeds up the healing
process soon after biopsy or an excision.

b) Vitamin A and D supplements

Eating foods rich in vitamin A and D will help a lot in your skin cancer treatment. Since people undergoing skin cancer are forbidden to go under direct sunlight, supplements for vitamin D become an important addition to the diet.

c) Fruits and Vegetables
You should eat a lot of fresh organic fruits and vegetables. Also drink a lot of water. Any amount of dehydration in the body can prove harmful, if you are undergoing chemotherapy or radiation treatments. This can eventually result in serious side effects such as dry itchy skin, acne, rashes and peeling.

d) Raw food

Experts feel that eating raw food helps in treating a lot of disease. It also helps in enhancing the effects of skin cancer treatment. Raw foods are expert in killing cancer cells. When food is cooked, about 100% of all enzymes in a food are killed. This is because most foods contain necessary enzymes required to digest the food. Cooking food burdens body and disrupts many items reaching the body. Cooking food actually damage, the overall value of the food in several ways. Hence, it is important to eat vegetables in raw forms.

e) Juice Vegetables and Fruits

There are several benefits of juicing vegetables and fruits. First and foremost, juicing allows the nutrients more digestible and removes obstructing fibers. Another main advantage is that when you juice fruits and vegetables, you tend to have a lot more vegetables and fruits than normally. Juices play vital role in treating skin cancer.

f) Specific Vegetable Juices

Certain vegetable juices are very healthy and helpful in treating skin cancer. You may also go for vegetable juice by mixing carrot juice, beetroot juice, broccoli, cabbage and cauliflower.

Turmeric And The Value Of Your Skin

Every blemish we experience to our skin ultimately becomes but another disappointment. That can be from the form of a pimple to a rash, or any type of scaring. Beauty is such a pleasure to own, and those blessed with attraction can sometimes take it for granted.

The Skin is the most valued organ that can have control of a persons self esteem. Not to mention that your skin is your “PROTECTION” from the ailments of the world. If you didn’t have a good layer of skin, it wouldn’t take long in the heat of the day until you were ready to eat.

There are many people who spend so much money for skin health for many various reasons like.

  • Make up to look the best.
  • Serums for Anti Ageing
  • Moisturizers for Conditioning.
  • Soaps to Clean and Smell fresh.
  • Treatments for conditions like Dermatitis and Ezema.
  • Suncreen and Barrier Creams for protection.
  • Cosmetic Surgeries for vanity or repair.

Worldwide that spending is in the multi billions and the actual figures are embarrassing to mention, And perhaps you are an avid spender for products or medications to look after your highly valued skin.?

Really even when your dead the most expensive part of the funeral cost, is to make your skin complexion to look good for your mourners.

Your skin is everything that we see of you whether your ugly, skinny or fat. Most people today would find it hard to not trade their entire life savings to look like the most desirable looking person on earth.

Well that’s in one world that lives here on earth. Typically the first and second worlds. But in the third and forth worlds folks aren’t quite as obsessed about the way they look. Most would think right now!? Well that is because of mis fortune and lack of money. But I myself would beg do differ. Let me explain…

These cultures are completely different in the way of how they live and breath life. They food the eat, they way they live and how they look after themselves. Including what they use to look after their skin. And if you have a closer look into the over all wellbeing of the skin condition of such people you will find it to be an above average in comparison to our first and second world tribes. The rate of effecting conditions from skin cancer to acne is much lower as a prime example.

So what else is different, and what is the most profoundly used ancient remedy that these other cultures use to protect and keep good healthy skin.?

Well like I mentioned earlier about how there everything is different. Mostly it is that their Diet is totally Organic and don’t have to fight off the many impurities that we blindly receive in out food that cause skin problems.

The most profound remedy that is now finally receiving so much attention in our part of the world. And is a constant focus within the science and medical researchers, is Turmeric.

Not only has turmeric been known for over 5000 years to be helpful keeping the skin healthy, and used in many different cultural remedies. It is now becoming the forefront and the next big thing in skin care and anti ageing in our world too. I do think thats kind of funny to the degree that we, “the first and second worlds” are meant to be in the lead…